ONE-TO-ONE YOGA TUITION: 

A great way to get more individual attention & modifications tailored to your specific needs, great for building confidence if you're a beginner & great for developing your practice whether you're new to yoga or have been practicing for years...

Enjoy the benefit of more individual attention & adaptations for your particular needs:
One-to-one classes are a great way to get some more personally-tailored yoga: I can show you how to adapt postures to suit your own physical needs (I'm particularly experienced in dealing with lower back & hip issues but can advise on all sorts of other issues too); this can be especially  useful if you want to come to group classes where it is not always possible to get a lot of personal attention. If you have a particular health condition or injury you are recovering from, I can give you some specific adaptations so that when you come to group classes you will know how to practice the postures safely for your own particular needs.

Build confidence & experience if you are a beginner:
If you are new to yoga and feel a bit self-conscious about coming to a group class, some early one-to-one tuition can ease you into this wonderful practice and give you the confidence to join a group class without feeling lost.

 

Develop your own yoga home practice:

One-to-one classes are a great way to help you develop a home practice routine: I can help you decide on a realistic time & plan a sequence or variety of sequences, and give you ideas for how to vary this over time if you wish. One-to-one classes are also a great way to improve your technique and develop your practice further. 

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I've been a Yoga practitioner since 1995, and a teacher since 2012. I trained as a Yoga teacher with the Devon School of Yoga from 2011-13, receiving my 500hr teaching diploma. (I was also a long-term student of the DSY founder, Duncan Hulin, from 2005-2015.) Besides this wide-ranging in depth Holistic Yoga education, I specialised in Ashtanga Vinyasa Yoga for several years: I've studied Ashtanga with Nancy Gilgoff in Portugal, Devon and Maui; with David Williams in London, with Doug Swenson in Devon and with Andrea Durant in Devon.